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Roman Lake isn’t just a wellness retreat; it’s an Ayurvedic haven where ancient healing traditions and modern luxury coexist harmoniously. From personalized Ayurvedic consultations to rejuvenating spa treatments and wellness programs, every element of the Roman Lake experience is meticulously curated to restore balance and vitality.

While Roman Lake offers a serene sanctuary for those seeking Ayurvedic healing and rejuvenation, it also enjoys a convenient proximity to the lively town of Ahungalla, a mere 10-minute drive away. This strategic location allows guests to immerse themselves in local culture and attractions while enjoying the tranquil seclusion of the resort. Whether you yearn for quiet introspection or wish to explore the captivating destinations of Ahungalla and its environs, Roman Lake presents the perfect blend of Ayurvedic serenity and cultural discovery, making it the ultimate choice for wellness luxury travelers.

This retreat stands as a testament to the seamless fusion of untouched mangrove groves, placid waters, and a lush tropical landscape. The Maduganga, a hidden jewel, remains one of Sri Lanka’s best-kept secrets, and Roman Lake, with its eight expansive suites, epitomizes the essence of a wellness luxury property with a profound emphasis on Ayurveda.

At Roman Lake, Ayurveda reigns supreme, infusing every aspect of the experience with holistic wellness. The resort’s serene location, cradled by the soothing arms of nature, offers the perfect sanctuary for rejuvenation and self-discovery. Surrounded by verdant tranquility, guests are encouraged to unwind, detach from the world’s demands, and reconnect with inner harmony. With an unwavering commitment to Ayurvedic well-being, Roman Lake presents a myriad of holistic experiences and wellness amenities, thoughtfully designed to nurture not only the body but also the mind and spirit.

Events and Activities

At Roman Lake , we value the holistic approach , and focus on the highest standard of care for Ayurveda Medicine.

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Roman Lake guarantees a customized dining experience for all our guests, be it ayurvedic or non-ayurvedic.

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Tripadvisor

  • star rating  Wonderful place - A perfect place for Ayurveda treatments. A small (8 rooms) hotel with a fantastic service, good food and great treatments. It’s beautifully situated by the water. I will go back... read more

    avatar thumb N6303SGkarins
    February 7, 2020

  • star rating  Lovely place with very friendly people and good food - We loved staying at the Roman Lake Ayurveda Hotel. The people were very nice there and fullfilled all our wishes. The food was very delicious! We were able to try... read more

    avatar thumb Kotturottilover
    November 23, 2021

  • star rating  What shall we say? it was perfect!! we were very stressed from work at home but at the Roman Lake we found a place to relax with nice staff and... read more

    avatar thumb hertadede
    March 4, 2023

  • star rating  fabulous - great staf, felt like home. Good treatments. Big room, with big beds. bids singing in the beautiful garden. including leguana. Docter was very professional and pleasant. Only six rooms so... read more

    avatar thumb yfb2020
    March 7, 2020

Ayurveda

The Ayurvedic approach is a holistic one and is able to effectively resolve many conditions which are considered to be obstinate and incurable in other systems. Simultaneously, it lays a great deal of emphasis upon the maintenance of positive health of an individual, taking into consideration the full scope of human nature and spiritual well-being.

 

It is said that over 3000 years ago, Nature revealed the particular properties of each tree, plant, herb, root and flower to a great sage, Dhanwantari, as he sat in deep meditation in the midst of a forest. Ancient Rishis and sages continued to learn of the beneficial link between the vegetable, mineral and human worlds, and discovered that bodily health comes from cultivating a harmonious balance of Nature’s three subtle energies, or doshas: vata, pitta and kapha, which are present in all life and matter. The doshas have certain qualities or attributes which characterize their effects on the human body. The individual remains naturally healthy as long as these elements are in a state of equilibrium. But if this equilibrium is disturbed beyond a point, the body becomes susceptible to premature aging, disease and decay.

 

At Roman Lake, we value the holistic approach, and focus on the highest standard of care for Ayurveda Medicine, with our well reputed Ayurveda Team, with the two doctors and their team of therapists there to focus on the health and well-being of the guests that patronize Roman Lake Boutique Ayurveda Resort.

The Ayurvedic approach is a holistic one and is able to effectively resolve many conditions which are considered to be obstinate and incurable in other systems. Simultaneously, it lays a great deal of emphasis upon the maintenance of positive health of an individual, taking into consideration the full scope of human nature and spiritual well-being.

 

It is said that over 3000 years ago, Nature revealed the particular properties of each tree, plant, herb, root and flower to a great sage, Dhanwantari, as he sat in deep meditation in the midst of a forest. Ancient Rishis and sages continued to learn of the beneficial link between the vegetable, mineral and human worlds, and discovered that bodily health comes from cultivating a harmonious balance of Nature’s three subtle energies, or doshas: vata, pitta and kapha, which are present in all life and matter. The doshas have certain qualities or attributes which characterize their effects on the human body. The individual remains naturally healthy as long as these elements are in a state of equilibrium. But if this equilibrium is disturbed beyond a point, the body becomes susceptible to premature aging, disease and decay.

 

At Roman Lake, we value the holistic approach, and focus on the highest standard of care for Ayurveda Medicine, with our well reputed Ayurveda Team, with the two doctors and their team of therapists there to focus on the health and well-being of the guests that patronize Roman Lake Boutique Ayurveda Resort.

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